REPORT OF NATIONAL WOMENS HEALTH AND FITNESS DAY
National Women’s Health and Fitness Day is an annual event dedicated for encouraging women of all ages to prioritize their health and well being through physical activity and wellness education. This day aims to inspire women to take charge of their health, offering them tools, resources and opportunities to make fitness a lifelong priority. The Department of Public health dentistry, Azeezia College of Dental science and Research organized an event to celebrate National women’s health and fitness day on 25-09-2024. This event was led by Dr.Aarathi Vijayan along with other faculties and student volunteers who collaborated to ensure a smooth execution. The event start at 02.00 pm by the welcome speech of Dr. Anjali, Intern of Azeezia Dental college and followed by the inaugural address of Dr.Rathy R Vice principal, Azeezia Dental College. She also welcomed chief guest, Mrs Ajitha Janaki Sreedharan, International yoga trainer and founder of Omkara Yoga and Meditation center. Mrs Ajitha gave a lecture about women’s health and fitness and also demonstrated meditation technique which lasted around one hour.The demonstration emphasized the mental and physical and benefit of this practices, such as stress reduction. The vote of thanks was delivered by Dr Kavya, Intern of Azeezia Dental College. The event was concluded by handing over the certificate to Mrs.Ajitha by Dr R.Rathy. The Feedback were collected from the participants after the event.
